{"id":7988,"date":"2021-11-09T10:50:23","date_gmt":"2021-11-09T10:50:23","guid":{"rendered":"https:\/\/www.treibrutari.ro\/?page_id=7988"},"modified":"2022-04-29T07:58:54","modified_gmt":"2022-04-29T07:58:54","slug":"nutriscore","status":"publish","type":"page","link":"https:\/\/www.treibrutari.ro\/ro\/nutriscore","title":{"rendered":"Nutri Score"},"content":{"rendered":"\t\t
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Acum painile noastre au eticheta NUTRI-SCORE ca tu sa faci alegeri mai sanatoase la fiecare masa!<\/h2>\n\n
\n\nDefinitie<\/a>\nCum se calculeaza<\/a>\nExemplu<\/a>\nIntrebari frecvente<\/a>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Ce este NUTRI-SCORE?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nutri-Score este o eticheta care clasifica alimentele si bauturile in functie de valoarea lor nutritionala, pentru a te ajuta sa faci cele mai sanatoase alegeri pentru alimentatia ta. \r\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sistemul este codat prin culori si impartit in cinci categorii, care variaza de la A (alegeri mai sanatoase) la E (alegeri mai putin s\u0103n\u0103toase). Pot fi evaluate patru mari categorii de produse: alimente solide, bauturi, grasimi, branzeturi.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Acest sistem de etichetare fost dezvoltat de oameni de stiinta renumiti din domeniul nutritiei si aprobat de catre autoritatile din Franta, Spania, Germania, Belgia si Olanda, tari in care a fost si implementat cu succes.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Cum se calculeaza Nutri Score?<\/h2>\n<\/br>\n

Pentru a intelege cum se efectueaza evaluarea Nutri-Score, vom folosi exemplul de calcul pentru painea Boiereasca Neagra: \n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n 1<\/span>\n
Mai intai se calculeaza valoarea nutritionala pentru 100g sau 100 ml produs. Astfel, comparam valorile nutritionale ce ar trebui limitate in alimentatie (energie (kj), acizi grasi saturati, zahar total, sare) cu valorile nutritionale pozitive (fibre, proteine, fructe, legume, nuci).<\/div>\n <\/div>\n \n
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\n 2<\/span>\n
Valorile nutritionale ce ar trebui limitate in alimentatie se evalueaza individual cu un scor de la 0 la 10, dupa cum urmeaza: 0 are o evaluare maxima, iar 10 o evaluare minima. Punctele se aduna si formeaza apoi un sub-total. \r\nValorile nutritionale pozitive se evalueaza individual cu un scor de la 0 la 5. Cu cat este mai mare scorul, cu atat este mai buna evaluarea. De asemenea, aceste puncte se aduna si apoi se scad din sub-totalul ingredientelor ce ar trebui limitate \u00een alimentatie.<\/div>\n <\/div>\n \n
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Produsele marcate cu culoarea verde (A, B)<\/span> sunt produse importante in alimentatia noastra, pe care trebuie sa le consumam mai des.<\/br><\/br>\r\nProdusele marcate cu galben (C)<\/span> ar trebui consumate cu moderatie.<\/br><\/br>\r\nProdusele marcate cu portocaliu inchis (D, E)<\/span> trebuie consumate in cantitate mica, deoarece contin o cantitate mare de grasimi saturate, zahar, sare.<\/div>\n <\/div>\n \n
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Exemplu calcul Nutri-Score<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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